One Yoga for the People

One Yoga for the People is a Vinysasa studio located in down town Vancouver (the also have studios in Victoria, Saskatoon and Trinidad and Tobago). One Yoga came highly recommended to me from a few of my good Vancouver Yogi friends and I’m so grateful I had the chance to check them out.

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Posted in Vancouver

Coastal Bliss Yoga

Well friends I just got back from my 8 day tour of Canada’s West(best) coast and I feel rejuvenated, energized and stoked to share my findings with you. My first post is about Coastal Bliss Yoga studio in Tofino, British Columbia. Coastal Bliss is the only dedicated yoga studio in the small coastal town of Tofino but even despite a lack of competition they are committed to providing their students with good quality instruction and a variety of classes. The people of Tofino and its guests are lucky to have them.

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Posted in Tofino

Yogacara Studios

I was fortunate enough to spend a few beautiful days in Whistler with friends and family recently. Since Whistler village is essentially a town they pretty much had everything you needed onsite.  Which made it feel like I could just stay and start a new (and very expensive) life at the foot of one of the most epic mountains in the world. However, in order to make my move I had to check out what they were offering for yoga.

I decided to check out Yogacara studios – a collection of yoga studios located in Whistler village and lower mainland British Columbia.

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Posted in Whistler

Leela Eco Spa

Leela Eco Spa and Studio is a boutique yoga studio and eco spa situated in the fabulous neighbourhood of Bridgeland, Calgary (full disclosure: I live in Bridgeland and I love it!).  The studio space is small, warm and inviting, and makes for an intimate and non-intimidating class experience.  The spa area includes several massage therapy and spa treatment rooms, as well as private infared sauna and steam rooms.  As the name would suggest, the studio and spa areas are eco-friendly in everything they do, which is a huge bonus for the environmentally-conscious yogi.

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Posted in Calgary


Yogadotcalm (YDC) is an established, SE Calgary yoga studio that offers some of the city’s best instruction. Classes range from traditional Ashtanga to Critical Alignment Therapy (CAT) classes that focus on releasing tension and stabilizing areas throughout the spine, hips, shoulders and neck.

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Posted in Calgary
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