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Yoga and Beyond

Yoga and Beyond is a quaint studio that appropriately caters to the peeps that reside in the West Hillhurst/Kensington neighbourhood of Calgary, Alberta. The studio is owned by the mega talented and seasoned Yogi Ning Gao and has been around

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Posted in Calgary

Hot Yoga on Crowfoot

Location: Hot Yoga on Crowfoot (HYC), 88 Crowfoot Terrace NW, Calgary (map) Studio is heated. 105 degrees Fahrenheit with 50% humidity Style: Baptiste Power Vinyasa Flow, Traditional Hatha, Yin/Yang and Union (Baptiste and Traditional combination) classes offered Instructors: I have attended

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Posted in Calgary

Moksha Yoga North

Moksha Yoga North is one of the most recent studios to be welcomed into the Calgary Yoga community. The studio brings along some serious Moksha expertise as it is affiliated with the exceptionally popular Moksha Yoga Edmonton studio and ran

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Posted in Calgary

Maya Yoga Workshop with Nicki Doane

Last month I was privileged enough to attend a weekend workshop with renowned teacher Nicki Doane.  I had heard great things about Nicki’s classes and teacher trainings and was very excited to experience her teachings first-hand. Well, I am officially a

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Posted in Calgary

Leela Eco Spa

Leela Eco Spa and Studio is a boutique yoga studio and eco spa situated in the fabulous neighbourhood of Bridgeland, Calgary (full disclosure: I live in Bridgeland and I love it!).  The studio space is small, warm and inviting, and makes

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Posted in Calgary
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