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Urban Lotus Yoga and Pilates

The Urban Lotus Yoga and Pilates studio located in the Palermo Hollywood barrio of Buenos Aires offers its community a cosy and tranquil space for a simple and down to earth practice.

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Posted in Buenos Aires

Valletierra

Greetings from sunny Punta del Dialo, Uruguay. It’s been a while since I last posted due in part to planning and then beginning a 6 month adventure through South America. In the first month of my travels I acquainted myself

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Posted in Buenos Aires

Yoga and Beyond

Yoga and Beyond is a quaint studio that appropriately caters to the peeps that reside in the West Hillhurst/Kensington neighbourhood of Calgary, Alberta. The studio is owned by the mega talented and seasoned Yogi Ning Gao and has been around

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Posted in Calgary

Hot Yoga on Crowfoot

Location: Hot Yoga on Crowfoot (HYC), 88 Crowfoot Terrace NW, Calgary (map) Studio is heated. 105 degrees Fahrenheit with 50% humidity Style: Baptiste Power Vinyasa Flow, Traditional Hatha, Yin/Yang and Union (Baptiste and Traditional combination) classes offered Instructors: I have attended

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Posted in Calgary

Lotus Soul Yoga

Location: Lotus Soul Yoga, 8 Perron Street, St. Albert, AB (map) Studio: Non-Heated and Warm classes available with most being non-heated Style: Baptiste Power Vinyasa Flows, Traditional Hatha, Yin/Yang and Union (Baptiste and Traditional combination) classes offered Instructors: My most

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Posted in St. Albert
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