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Noorish Yoga

I recently had to go back to my hometown, Edmonton, and was super stoked to explore a few studios while I was down there. I checked out a class at Noorish which is a eatery and studio combo (becoming more and

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Posted in Edmonton

Yoga Works

I recently went on a wellness weekend in Santa Monica to celebrate a close friend’s upcoming wedding (this was in lieu of a drunken stagette, a really refreshing idea). ¬†Getting out of Alberta’s dry cold and into the fresh air

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Posted in Santa Monica

One More Breath with Jeff Mah

I have to open this inaugural review by being very candid – I have been studying and learning from Jeff for almost 2 years now and I (and most of Calgary for that matter) could not recommend him and OMB

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Posted in Calgary
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