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Semper Viva

Semper Viva is a mini chain of studios located in Vancouver, British Columbia aimed at making yoga accessible to everyone by fostering a welcoming and supportive community. As with most studio chains they offer a broad range of classes in their

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Posted in Vancouver

Leela Eco Spa

Leela Eco Spa and Studio is a boutique yoga studio and eco spa situated in the fabulous neighbourhood of Bridgeland, Calgary (full disclosure: I live in Bridgeland and I love it!).  The studio space is small, warm and inviting, and makes

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Posted in Calgary


Yogadotcalm (YDC) is an established, SE Calgary yoga studio that offers some of the city’s best instruction. Classes range from traditional Ashtanga to Critical Alignment Therapy (CAT) classes that focus on releasing tension and stabilizing areas throughout the spine, hips,

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Posted in Calgary

Yoga Shala

Location:  Yoga Shala 1511 -19th Street NW (map).  Conveniently located near the North Hill Mall C-train stop, parking is easy with street and lot access. Yoga Shala offers both heated and non-heated classes in its single studio space. Instructor: Alexis

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Posted in Calgary

Yoga Passage

Yoga Passage is a downtown Calgary yoga studio with a large student body. When it comes to schedule and pricing, it is tough to compete with the Passage. I’ve attended a few classes there and the quality of instruction and

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Posted in Calgary
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