Blog Archives

Yoga and Beyond

Yoga and Beyond is a quaint studio that appropriately caters to the peeps that reside in the West Hillhurst/Kensington neighbourhood of Calgary, Alberta. The studio is owned by the mega talented and seasoned Yogi Ning Gao and has been around

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Posted in Calgary

Lotus Soul Yoga

Location: Lotus Soul Yoga, 8 Perron Street, St. Albert, AB (map) Studio: Non-Heated and Warm classes available with most being non-heated Style: Baptiste Power Vinyasa Flows, Traditional Hatha, Yin/Yang and Union (Baptiste and Traditional combination) classes offered Instructors: My most

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Posted in St. Albert

Coastal Bliss Yoga

Well friends I just got back from my 8 day tour of Canada’s West(best) coast and I feel rejuvenated, energized and stoked to share my findings with you. My first post is about Coastal Bliss Yoga studio in Tofino, British

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Posted in Tofino

Yogacara Studios

I was fortunate enough to spend a few beautiful days in Whistler with friends and family recently. Since Whistler village is essentially a town they pretty much had everything you needed onsite.  Which made it feel like I could just

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Posted in Whistler

Leela Eco Spa

Leela Eco Spa and Studio is a boutique yoga studio and eco spa situated in the fabulous neighbourhood of Bridgeland, Calgary (full disclosure: I live in Bridgeland and I love it!).  The studio space is small, warm and inviting, and makes

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Posted in Calgary
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