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Lotus Soul Yoga

Location: Lotus Soul Yoga, 8 Perron Street, St. Albert, AB (map) Studio: Non-Heated and Warm classes available with most being non-heated Style: Baptiste Power Vinyasa Flows, Traditional Hatha, Yin/Yang and Union (Baptiste and Traditional combination) classes offered Instructors: My most

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Posted in St. Albert


Jivamukti Yoga is a style of yoga and way of life created by former dancer and musician Sharon Gannon and former artist and cafe owner David Life.  Jivamukti was created by Sharon and David in 1984, who studied and learned from prominent

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Posted in New York City

Semper Viva

Semper Viva is a mini chain of studios located in Vancouver, British Columbia aimed at making yoga accessible to everyone by fostering a welcoming and supportive community. As with most studio chains they offer a broad range of classes in their

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Posted in Vancouver

One Yoga for the People

One Yoga for the People is a Vinysasa studio located in down town Vancouver (the also have studios in Victoria, Saskatoon and Trinidad and Tobago). One Yoga came highly recommended to me from a few of my good Vancouver Yogi

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Posted in Vancouver

Coastal Bliss Yoga

Well friends I just got back from my 8 day tour of Canada’s West(best) coast and I feel rejuvenated, energized and stoked to share my findings with you. My first post is about Coastal Bliss Yoga studio in Tofino, British

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Posted in Tofino
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