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Yoga and Beyond

Yoga and Beyond is a quaint studio that appropriately caters to the peeps that reside in the West Hillhurst/Kensington neighbourhood of Calgary, Alberta. The studio is owned by the mega talented and seasoned Yogi Ning Gao and has been around

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Posted in Calgary

Hot Yoga on Crowfoot

Location: Hot Yoga on Crowfoot (HYC), 88 Crowfoot Terrace NW, Calgary (map) Studio is heated. 105 degrees Fahrenheit with 50% humidity Style: Baptiste Power Vinyasa Flow, Traditional Hatha, Yin/Yang and Union (Baptiste and Traditional combination) classes offered Instructors: I have attended

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Posted in Calgary

Lotus Soul Yoga

Location: Lotus Soul Yoga, 8 Perron Street, St. Albert, AB (map) Studio: Non-Heated and Warm classes available with most being non-heated Style: Baptiste Power Vinyasa Flows, Traditional Hatha, Yin/Yang and Union (Baptiste and Traditional combination) classes offered Instructors: My most

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Posted in St. Albert

Leela Eco Spa

Leela Eco Spa and Studio is a boutique yoga studio and eco spa situated in the fabulous neighbourhood of Bridgeland, Calgary (full disclosure: I live in Bridgeland and I love it!).  The studio space is small, warm and inviting, and makes

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Posted in Calgary

Tri-Yoga

Tri-Yoga is a (primarily) heated yoga studio located on the West side of downtown Calgary with a unique approach to hot yoga. Most of the classes do not follow a set series and there are options to participate in either

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Posted in Calgary
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